Generating effortless power on the tennis forehand is right up there on any tennis players wish list.
The trouble is when most players think about generating more power they tighten up, their muscles get stiff and they try to muscle the ball.
In this video Top Tennis Training coach Simon Konov will help you get more power on your forehand with one simple trick.
The key to more power on any shot is racket head speed. Leverage on any shot will give you the force over the ball, but also allow the space to accelerate your racket in the most energy efficient way.
By simply starting your forehand with the racket head up like Roger Federer, Stan Wawrinka, Novak Djokovic and Rafael Nadal you will be gaining more leverage right from the start of the stroke along with saving time later in the swing with the lag position.